The Lion's Mane Mushroom
Everybody is talking about Lion's Mane. For what reason you might ask?
What is it ?
The Lion's Mane is an edible mushroom belonging to the tooth fungus group. Native to North America, Europe and Asia, it can be identified by its long spines, occurrence on hardwoods, and tendency to grow a single clump of dangling spines.
What are the benefits of lion's mane?
Research has found that lion's mane may protect against dementia, reduce mild symptoms of anxiety and depression and help repair nerve damage. It also has strong anti-inflammatory, antioxidant and immune-boosting abilities and been shown to lower the risk of heart disease, cancer, ulcers and diabetes in animals.
What is the best way to take lion's mane?
Some prefer lion's mane extracts or powdered, some prefer it dried and but the best way to get all the benefits of the lion's mane is to eat fresh! (just don't forget to cook it first).
Where can I find lion's mane?
You can find lion's mane at certain food markets depending on where you live. The best way to put your hands on Lion's mane though is to grow it yourself. our mushroom growing kits make it super easy to grow Lion's mane at home no equipment needed.